How to Prepare Yummy Overnight Oats Smoothie Bowl

xx 06:55

Overnight Oats Smoothie Bowl. I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! combine oats, vanilla drops, almond milk and cinnamon in a jar with lid. stir and let it chill & soak overnight. the next morning pour soaked oats in a bowl, top with banana, papaya, dragon fruit and more cinnamon. Oats - Classic overnight oat recipes are made with old-fashioned rolled oats and that is what I have always used.

Overnight Oats Smoothie Bowl To celebrate I'm bringing you something a bit different today. If you've never heard of overnight oats, it is a fantastic quick breakfast. You basically mix your oatmeal/porridge ingredients in a bowl, leave it overnight and in. You can cook Overnight Oats Smoothie Bowl using 21 ingredients and 4 steps. Here is how you cook it.

Ingredients of Overnight Oats Smoothie Bowl

  1. You need of Oats Base.
  2. You need 20 g of Oats.
  3. It's 20 g of water.
  4. You need 2 tsp of chia seeds.
  5. You need of Flavour Base.
  6. Prepare of [ 🍫🍌 remove cacao power].
  7. It's of Maple Syrup / 🍯.
  8. You need of Vanilla extract.
  9. You need of Cinnamon powder.
  10. Prepare 2 tsp of cacao powder.
  11. You need of Blueberries 🍫 Smoothie.
  12. Prepare 1 cup of frozen blueberries.
  13. You need 1/4 of avocado / yogurt.
  14. You need of Vanilla extract.
  15. Prepare of Cinnamon powder.
  16. Prepare 1 tsp of psyllium husk.
  17. It's 1 tsp of flaxseed meal.
  18. Prepare 1 tbsp of protein (hemp seed protein 👍🏻) opt.
  19. You need of Chocolate 🍌 Smoothie.
  20. Prepare 1 cup of frozen banana.
  21. Prepare 2 tsp of cacao powder.

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, straight from the refrigerator (no reheating necessary). To make them, you'll soak rolled oats in milk and yogurt overnight, which gives them a soft, slightly toothsome texture that's ultra-creamy and subtly sweet. In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak.

Overnight Oats Smoothie Bowl step by step

  1. Prepare Oats Base beforehand.
  2. Next day, mix in Flavour Base into overnight oat.
  3. Blend together smoothie ingredient.
  4. Serve it as shown in the picture above..

Seal and place in the refrigerator overnight. Enjoy as is, or pour the. Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. You can also use blueberry yogurt if you wish. Discover a fun and delicious way to enjoy oats with our easy and delicious Berry Smoothie Bowl Quaker® and Chef'd have teamed up to deliver everything you need for amazing overnight oats Pour smoothie into bowl and top with the suggested toppings, as desired.

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